Feb 24, 2022
Are you struggling with the idea of perfectionism and hustling to show your self-worth in your relationships? Is trying to meet the needs of others holding you back from what you truly desire?
If you’re too afraid of failure, you will never succeed. According to Dr. Marie Murphy, many people struggle with...
Feb 17, 2022
Do you want to change your thoughts about your past but feel helpless about where to begin? Dwelling on the past won’t change the future — but it is possible to reframe your thoughts and regrets in order to identify your desires.
According to Dr. Marie Murphy, the only things that make an experience regrettable are...
Feb 10, 2022
Does your sense of self-worth depend upon other people’s thoughts and beliefs? Is the desire for perfection holding you back from getting what you truly want from your life and relationships?
When you endeavor to conform to societal — or other people’s — expectations of what is acceptable and worthy, you open...
Feb 3, 2022
Infidelity often brings forth feelings of guilt and shame, but it shouldn’t lead you to believe you’re a bad person. You don’t have to convince yourself that cheating is good — but it doesn’t have to be a bad thing, either. So how can you minimize feelings of guilt and shame and move towards self-acceptance,...