Apr 29, 2021
How can you lower your levels of anxiety, stress, and negativity? Is it possible to change how you feel by changing the way that you think? And, can you improve your relationships by learning how to be more present?
According to Dr. Richard Gold, mindfulness and meditation are the keys to relieving your stress, boosting...
Apr 22, 2021
Dealing with the loss of any relationship can be difficult, and the end of an affair is no different. However, because of the secretive and taboo nature of infidelity, navigating the emotional aftermath can be confusing and lonely — especially if there’s nowhere to turn for support. So, how can you manage that...
Apr 15, 2021
Leaving a bad relationship can be scary when you don’t have the resources to support yourself on your own. But, figuring out how to manage your finances is only part of the equation. Dealing with your emotional entanglements with money can be just as challenging as you work to get yourself back on track—and prepare...
Apr 8, 2021
You should never try and fit yourself into a mold of someone else's preferences. But, deciding to go against societal norms can be challenging. So, how do you know if a big decision—such as opening up your relationship—will be worth it in the end?
When Susan Wenzel decided to try nonmonogamy with her partner, she...
Apr 1, 2021
Recovering from an affair is a difficult and emotional process. From dealing with shame to deciding whether or not to move forward, many couples aren’t sure of how to begin healing. Wouldn’t it be helpful if there was someone you could turn to for guidance on your journey to a new and stronger relationship?
After...